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We'd like to introduce our newest team member to Street Jitsu-Yoga Instructor Charity Mae Hannah.

posted Feb 21, 2016, 5:53 PM by Dennis Thomas   [ updated Feb 21, 2016, 5:54 PM ]
We'd like to introduce our newest team member to Street Jitsu-Yoga Instructor Charity Mae Hannah. Please check out her bio below and register for her classes by contacting Kelly at 817-808-0250. Wellness Yoga Class begins Monday February 1st at 5pm. Every Monday and Wednesday at 5pm. Hatha yoga with a Vinyasa Flow Beginner to moderate skill class. New Year Special $15 drop in & $60 monthly*limited time only.

Charity Hannah
E-RYT 200
After years of an office job I found myself needing a change. I did not feel satisfied. I found myself depressed and longing to leave work everyday. I left and took a journey to find my passion and purpose. I found so much more than that. Yoga filled needs that I didn't know I had. Yoga healed long since forgotten wounds. I also got in the best shape of my life. 
Even after having twins yoga helped me lose the weight and stay active so I could keep up with my boys.
Yoga is not just an exercise. Yoga can be so much more. For me yoga is a lifestyle. I meditate to find peace of mind. I exercise to stay healthy.
So whether you are looking for a great exercise, help with depression, obesity or, diabetes. Yoga can help you. The list of benefits extends to I believe everyone.
I would be happy to help you find out how yoga can benefit you.
 — with Charity Mae Hannah at Street Jitsu.